Today we seldom to hear nursing moms being advised to drink beer. This is probably for several reasons. First, it is doubtful that beer is an effective way of increasing diminishing milk supply. Daily consumption of beer while nursing is probably not the best idea, even if it is fairly small amounts. Though heavy, long-term use of beer has been found to possibly affect a nursing baby’s development, the effects of daily consumption (one or two drinks) are not known. Beer or alcohol enters breastmilk quickly, about 30 minutes after consumption. It may have a mildly sedating effect on your baby. While drinking, and for about 3 hours afterwards, it is best to avoid nursing your baby.

Some of the basics in establishing a good milk supply are:

  • Good positioning and attachment of the baby at the breast
  • Effective sucking and swallowing in the baby
  • Untimed feeds – let your baby control the feed. Nurse at one breast until baby is relaxed and satisfied, and then offer the other side.
  • Nurse frequently. In the early months babies need to be nursed at least 10 to 12 times a day. (If the baby is sleepy, gently wake by undressing for feeds.)

In a baby under 6 weeks of age normal output for a well-nourished baby is 6 to 8 wet diapers and at least 2 to 3 stools each day. After 5 to 6 weeks of age, average output is 5 to 6 wet diapers each day, and regular substantial bowel movements. Until a baby is 3 to 4 months of age, normal weight gain is 4 to 8 ounces each week. If your grandchild is healthy, happy and growing well, there is probably nothing at all to be concerned about as far as your daughter’s milk supply.

If insufficient milk supply is really a problem it is very important for your daughter to be working with a Lactation Consultant who can help to determine the cause of her compromised milk supply (if that is truly the case), and to get breastfeeding off to a good start. Find best tips for increasing your breast milk supply.